<?xml version='1.0' encoding='ISO-8859-1'?><rss version='2.0' xmlns:content='http://purl.org/rss/1.0/modules/content/'><channel><title>Aquatomics Site Updates</title><link>http://www.aquatomics.com/</link><description>Updates made to the Aquatomic's Home Page</description><language>en-us</language><image><url>http://www.aquatomics.com/images/LAA.jpg</url><title>Aquatomics Site Updates</title><link>http://www.aquatomics.com/</link><width>144</width><height>58</height></image><pubDate>Sun, 11 Jul 2010 19:52:22 -07:00</pubDate><lastBuildDate>Sun, 11 Jul 2010 19:52:22 -07:00</lastBuildDate><item><guid isPermaLink='False'>http://www.aquatomics.com/DisplayUpdates.asp#325</guid><title>Updated Website Useage Statistics</title><link>/?Page=/Other/WebStats.htm</link><pubDate>Sun, 11 Jul 2010 19:52:22 -07:00</pubDate><category>Team Business</category><author>Doug Wedman</author><description>The webmaster tracks site useage to help determine what aspects of the web our membership utilizes and to ensure we maintain adequate bandwith.  Our site useage is generally not large, but it has been growing over the years.  The data is available to site visitors and updated regularly.</description><content:encoded><![CDATA[The webmaster tracks site useage to help determine what aspects of the web our membership utilizes and to ensure we maintain adequate bandwith.  Our site useage is generally not large, but it has been growing over the years.  The data is available to site visitors and updated regularly.  This year is the first year in several years that we have not had an increase in web usage. <p align=center><a href='/?Page=/Other/WebStats.htm'><img src='/images/cumulativehits.jpg'></a>]]> </content:encoded></item><item><guid isPermaLink='False'>http://www.aquatomics.com/DisplayUpdates.asp#324</guid><title>Firecracker Meet Results Posted</title><link>/Hosted_Meets/Firecracker/2010/Results2010.htm</link><pubDate>Sun, 11 Jul 2010 19:39:28 -07:00</pubDate><category>Meets</category><author>Doug Wedman</author><description>Find the results of the 2010 Firecracker Invitational posted on the aquatomics web site (www.aquatomics.com)!</description><content:encoded><![CDATA[The results of the <a href='/Hosted_Meets/Firecracker/2010/Results2010.htm'>Los Alamos Aquatomics 2010 Firecracker Invitational</a> have been posted to the web!  Thanks to all the competitors and the volunteers!]]> </content:encoded></item><item><guid isPermaLink='False'>http://www.aquatomics.com/DisplayUpdates.asp#323</guid><title>2010 Sink-O-de-Mile Results Posted!</title><link>/Hosted_Meets/Sink-O-de-Mile/2010/Results.htm</link><pubDate>Fri, 14 May 2010 18:39:56 -07:00</pubDate><category>Meets</category><author>Doug Wedman</author><description>The USMS 2010 Sink-O-de-Mile Results have been posted to the aquatomics web pages!</description><content:encoded><![CDATA[The <a href='/Hosted_Meets/Sink-O-de-Mile/2010/Results.htm'>USMS 2010 Sink-O-de-Mile Results</a> have been posted to the aquatomics web pages!  Thank you to all who supported our Master's swimmers in putting on this meet!  A good time was had by all.]]> </content:encoded></item><item><guid isPermaLink='False'>http://www.aquatomics.com/DisplayUpdates.asp#322</guid><title>Updated Website Useage Statistics</title><link>/?Page=/Other/WebStats.htm</link><pubDate>Fri, 7 May 2010 19:48:05 -07:00</pubDate><category>Team Business</category><author>Doug Wedman</author><description>The webmaster tracks site useage to help determine what aspects of the web our membership utilizes and to ensure we maintain adequate bandwith.  Our site useage is generally not large, but it has been growing over the years.  The data is available to site visitors and updated regularly.</description><content:encoded><![CDATA[The webmaster tracks site useage to help determine what aspects of the web our membership utilizes and to ensure we maintain adequate bandwith.  Our site useage is generally not large, but it has been growing over the years.  The data is available to site visitors and updated regularly.  This year is the first year in several years that we have not had an increase in web usage.  We have seen a sudden uptick in activity related to our most recent meet.<p align=center><a href='/?Page=/Other/WebStats.htm'><img src='/images/cumulativehits.jpg'></a>]]> </content:encoded></item><item><guid isPermaLink='False'>http://www.aquatomics.com/DisplayUpdates.asp#321</guid><title>2010 Fitter and Faster Tour Coming to Los Alamos</title><link>/?Page=/Calendar/DisplayEvent.asp?ID=217</link><pubDate>Thu, 6 May 2010 20:58:23 -07:00</pubDate><category>Special Events</category><author>Doug Wedman</author><description>The 2010 Fitter and Faster Tour is coming to Los Alamos on September 17, 2010!  Register for the event and come meet Meet Lacey Nymeyer (2008 Olympic Silver Medalist, 2009 NCAA Woman of the Year) and Mark Gangloff (2-time Olympic Gold Medalist and 2009 National Champion in 50 and 100m breaststroke) right here in Los Alamos!  This is sure to be a fun event and fill up quickly.  Register early!</description><content:encoded><![CDATA[The <a href='http://www.swimchampions.com/detail/los-alamos-nm/'>2010 Fitter and Faster Tour</a> is coming to Los Alamos on September 17!  Register for the event and come meet Lacey Nymeyer (2008 Olympic Silver Medalist, 2009 NCAA Woman of the Year) and Mark Gangloff (2-time Olympic Gold Medalist and 2009 National Champion in 50 and 100m breaststroke) right here in Los Alamos!  This is sure to be a fun event and fill up quickly.  Register early!]]> </content:encoded></item><item><guid isPermaLink='False'>http://www.aquatomics.com/DisplayUpdates.asp#320</guid><title>Upcoming Meets Added to the Calendar</title><link>/?Page=/Calendar/calendar.asp</link><pubDate>Mon, 3 May 2010 18:41:13 -07:00</pubDate><category>Meets</category><author>Doug Wedman</author><description>We posted the summer meet schedule to the calendar.  Check out the team calendar or meet schedule for details.  Our next scheduled meet is the Charger 12 and Under Invite at Albuquerque Academy on May 15 and 16.  Mark your calendars!</description><content:encoded><![CDATA[<h2>A Few Upcoming Meets -- Mark Your Calendars (or use <a href="/?Page=Calendar/calendar.asp">ours</a>)</h2>
<center>
<table border="1" cellspacing="0" cellpadding="0" width="860" bordercolor="#C0C0C0">
<tr>
  <td width="85"><b><u>Start</u></b></td>
  <td width="85"><b><u>End</u></b></td>
  <td width="250"><b><u>Meet</u></b></td>
  <td width="70"><b><u>Host</u></b></td>
  <td width="150"><b><u>Location</u></b></td>
  <td width="210"><b><u>Information</u></b></td>
</tr>
<tr>
<td>5/15/2010&nbsp;</td>
<td>5/16/2010&nbsp;</td>
<td>Charger 12 and Under Invitational&nbsp;</td>
<td>CAQ&nbsp;</td>
<td>Albuquerque Academy&nbsp;</td>
<td>Follow link for more information.&nbsp;</td>
</tr>
<tr>
<td>6/4/2010&nbsp;</td>
<td>6/6/2010&nbsp;</td>
<td>Lobo Invite&nbsp;</td>
<td>LOBO&nbsp;</td>
<td>West Mesa Pool&nbsp;</td>
<td>Watch the Lobo website for info&nbsp;</td>
</tr>
<tr>  
<td>6/25/2010&nbsp;</td>
<td>6/27/2010&nbsp;</td>
<td>Farmington Invitational&nbsp;</td>
<td>FCA&nbsp;</td>
<td>Farmington&nbsp;</td>
<td>&nbsp;&nbsp;</td>
</tr>
<tr>    
<td>7/17/2010&nbsp;</td>
<td>7/18/2010&nbsp;</td>
<td>Duke Last Chance Invitational&nbsp;</td>
<td>DUKE&nbsp;</td>
<td>West Mesa Pool&nbsp;</td>
<td>Watch Duke web page or see coach for updates&nbsp;</td>
</tr>
<tr>  
<td>7/25/2010&nbsp;</td>
<td>7/25/2010&nbsp;</td>
<td>8 and Under Championships&nbsp;</td>
<td>&nbsp;&nbsp;</td>
<td>Rio Rancho&nbsp;</td>
<td>Stay tuned for more information&nbsp;</td>
</tr>
<tr>
<td>7/30/2010&nbsp;</td>
<td>8/1/2010&nbsp;</td>
<td>Long Course State Championships&nbsp;</td>
<td>FCA&nbsp;</td>
<td>Farmington&nbsp;</td>
<td>&nbsp;&nbsp;</td>    
</tr>
</table>
</center>]]> </content:encoded></item><item><guid isPermaLink='False'>http://www.aquatomics.com/DisplayUpdates.asp#319</guid><title>Updated Website Useage Statistics</title><link>/?Page=/Other/WebStats.htm</link><pubDate>Sat, 1 May 2010 08:02:52 -07:00</pubDate><category>Team Business</category><author>Doug Wedman</author><description>The webmaster tracks site useage to help determine what aspects of the web our membership utilizes and to ensure we maintain adequate bandwith.  Our site useage is generally not large, but it has been growing over the years.  The data is available to site visitors and updated regularly.</description><content:encoded><![CDATA[The webmaster tracks site useage to help determine what aspects of the web our membership utilizes and to ensure we maintain adequate bandwith.  Our site useage is generally not large, but it has been growing over the years.  The data is available to site visitors and updated regularly.  This year is the first year in several years that we have not had an increase in web usage.  We have seen a sudden uptick in activity related to our most recent meet.<p align=center><a href='/?Page=/Other/WebStats.htm'><img src='/images/cumulativehits.jpg'></a>]]> </content:encoded></item><item><guid isPermaLink='False'>http://www.aquatomics.com/DisplayUpdates.asp#318</guid><title>2010 Nogar Day One Results</title><link>/?Page=/Hosted_Meets/Nogar/2010/ResultsDay1.htm</link><pubDate>Mon, 26 Apr 2010 20:27:54 -07:00</pubDate><category>Meets</category><author>Doug Wedman</author><description>Posted the final results for the 2010 Nick Nogar Memorial Invitational at Los Alamos</description><content:encoded><![CDATA[Posted the final results for the 2010 Nick Nogar Memorial Invitational at Los Alamos.
<p align=center>
<img src='/images/2010Nogar/2010_04_25_4175.jpg'>]]> </content:encoded></item><item><guid isPermaLink='False'>http://www.aquatomics.com/DisplayUpdates.asp#317</guid><title>Nick Nogar Saturday Meet Pictures Posted</title><link>/?Page=/images/ImageGallery.asp?id=2010Nogar</link><pubDate>Sun, 25 Apr 2010 16:33:59 -07:00</pubDate><category>Pictures</category><author>Doug Wedman</author><description>Day two of the 2010 Nick Nogar Invitational in Los Alamos, NM.  Pictures Posted!</description><content:encoded><![CDATA[49 pictures from day two (Sunday, April 25, 2010) of the 2010 Nick Nogar Invitational in Los Alamos have been posted to the web for a total of 140 meet pictures.
<p align=center>
<img src='/images/2010Nogar/2010_04_25_4157.jpg'>]]> </content:encoded></item><item><guid isPermaLink='False'>http://www.aquatomics.com/DisplayUpdates.asp#316</guid><title>Updated Website Useage Statistics</title><link>/?Page=/Other/WebStats.htm</link><pubDate>Sat, 24 Apr 2010 17:48:57 -07:00</pubDate><category>Team Business</category><author>Doug Wedman</author><description>The webmaster tracks site useage to help determine what aspects of the web our membership utilizes and to ensure we maintain adequate bandwith.  Our site useage is generally not large, but it has been growing over the years.  The data is available to site visitors and updated regularly.</description><content:encoded><![CDATA[The webmaster tracks site useage to help determine what aspects of the web our membership utilizes and to ensure we maintain adequate bandwith.  Our site useage is generally not large, but it has been growing over the years.  The data is available to site visitors and updated regularly.  This year is the first year in several years that we have not had an increase in web usage.<p align=center><a href='/?Page=/Other/WebStats.htm'><img src='/images/cumulativehits.jpg'></a>]]> </content:encoded></item><item><guid isPermaLink='False'>http://www.aquatomics.com/DisplayUpdates.asp#315</guid><title>2010 Nogar Day One Results</title><link>/?Page=/Hosted_Meets/Nogar/2010/ResultsDay1.htm</link><pubDate>Sat, 24 Apr 2010 17:25:17 -07:00</pubDate><category>Meets</category><author>Doug Wedman</author><description>Posted the Day 1 results for the 2010 Nick Nogar Memorial Invitational at Los Alamos</description><content:encoded><![CDATA[Posted the Day 1 results for the 2010 Nick Nogar Memorial Invitational at Los Alamos.
<p align=center>
<img src='/images/2010Nogar/2010_04_24_4084.jpg'>]]> </content:encoded></item><item><guid isPermaLink='False'>http://www.aquatomics.com/DisplayUpdates.asp#314</guid><title>Nick Nogar Saturday Meet Pictures Posted</title><link>/?Page=/images/ImageGallery.asp?id=2010Nogar</link><pubDate>Sat, 24 Apr 2010 16:36:51 -07:00</pubDate><category>Pictures</category><author>Doug Wedman</author><description>Day one of the 2010 Nick Nogar Invitational in Los Alamos, NM.  Pictures Posted!</description><content:encoded><![CDATA[91 pictures from day one (Saturday, April 24, 2010) of the 2010 Nick Nogar Invitational in Los Alamos have been posted to the web!
<p align=center>
<img src='/images/2010Nogar/2010_04_24_4055.jpg'>]]> </content:encoded></item><item><guid isPermaLink='False'>http://www.aquatomics.com/DisplayUpdates.asp#313</guid><title>Team Picture and Award Ceremony</title><link>/?Page=/images/ImageGallery.asp?id=2010SCTeam</link><pubDate>Tue, 23 Mar 2010 21:33:58 -07:00</pubDate><category>Pictures</category><author>Doug Wedman</author><description>The team picture was posted to the web this evening.</description><content:encoded><![CDATA[The social event and award ceremony were held today.  Thanks to all who came!  We had a great time, ate lots of ice cream, and even took some pictures.  The team picture is now available on the web page.  Let Doug Wedman know if you want to order a print.
<p align=center>
<img src='/images/2010SCTeam/2010_03_23_3918.jpg'>]]> </content:encoded></item><item><guid isPermaLink='False'>http://www.aquatomics.com/DisplayUpdates.asp#312</guid><title>Los Alamos National Bank Continues Sponsorship!</title><link>/?Page=/redir.asp?ID=1</link><pubDate>Fri, 19 Mar 2010 18:50:08 -07:00</pubDate><category>Sponsors</category><author>Doug Wedman</author><description>Los Alamos National Bank has just made a generous donation to the team to help replace the team laptop that crashed during our last home meet.  This laptop is used to conduct our home meets and is therefore a vital part of our team hardware.  Thanks LANB!!  Please be sure to thank our sponsors as they help keep the costs of membership down!  LANB has been a long-time sponsor of the team and we greatly appreciate their continuing support.</description><content:encoded><![CDATA[Los Alamos National Bank has just made a generous donation to the team to help replace the team laptop that crashed during our last home meet.  This laptop is used to conduct our home meets and is therefore a vital part of our team hardware.  Thanks LANB!! <p> Please be sure to thank all our sponsors as they help keep the costs of membership down! LANB has been a long-time sponsor of the team and we greatly appreciate their continuing support.<p align=center><a href='redir.asp?ID=1'><img src='/images/Ads/LANB.jpg'></a>]]> </content:encoded></item><item><guid isPermaLink='False'>http://www.aquatomics.com/DisplayUpdates.asp#311</guid><title>Updated Website Useage Statistics</title><link>/?Page=/Other/WebStats.htm</link><pubDate>Fri, 19 Mar 2010 18:47:37 -07:00</pubDate><category>Team Business</category><author>Doug Wedman</author><description>The webmaster tracks site useage to help determine what aspects of the web our membership utilizes and to ensure we maintain adequate bandwith.  Our site useage is generally not large, but it has been growing over the years.  The data is available to site visitors and updated regularly.</description><content:encoded><![CDATA[The webmaster tracks site useage to help determine what aspects of the web our membership utilizes and to ensure we maintain adequate bandwith.  Our site useage is generally not large, but it has been growing over the years.  The data is available to site visitors and updated regularly.  This year is the first year in several years that we have not had an increase in web usage.<p align=center><a href='/?Page=/Other/WebStats.htm'><img src='/images/cumulativehits.jpg'></a>]]> </content:encoded></item><item><guid isPermaLink='False'>http://www.aquatomics.com/DisplayUpdates.asp#310</guid><title>Welcome Zia Credit Union to our Sponsor Family!</title><link>/redir.asp?ID=10</link><pubDate>Thu, 18 Mar 2010 19:28:45 -07:00</pubDate><category>Sponsors</category><author>Doug Wedman</author><description>Zia Credit Union has just made a generous donation to the team to help replace the team laptop that crashed during our last home meet.  This laptop is used to conduct our home meets and is therefore a vital part of our team hardware.  Thanks Zia!!  Please be sure to thank our sponsors as they help keep the costs of membership down!</description><content:encoded><![CDATA[Zia Credit Union has just made a generous donation to the team to help replace the team laptop that crashed during our last home meet.  This laptop is used to conduct our home meets and is therefore a vital part of our team hardware.  Thanks Zia!! <p> Please be sure to thank all our sponsors as they help keep the costs of membership down!<p align=center><a href='redir.asp?ID=10'><img src='/images/Ads/zia.jpg'></a>]]> </content:encoded></item><item><guid isPermaLink='False'>http://www.aquatomics.com/DisplayUpdates.asp#309</guid><title>No Practices Tuesday, March 23rd</title><link>/?Page=/images/LAASocial.pdf</link><pubDate>Sun, 14 Mar 2010 09:49:17 -07:00</pubDate><category>Practice Schedules</category><author>Doug Wedman</author><description>No practice Wednesday, March 23rd due to Ice Cream Social: 6:15 to 8:00; Where: Kelly Hall at Trinity on the Hill; What: Social event with ice cream and toppings (supplied by the Board); We are also going to take the opportunity to snap a Team Picture at the Social. If you have an Aquatomics T-shirt or jacket, please wear it. If  you don't have one, don't worry! Any white, green, yellow or black shirt  will do. If you don't have anything in those colors, that's OK too. What  is most important is that we have you! Thanks and hope to see you all on Tuesday the 23rd!</description><content:encoded><![CDATA[<h2>No Practice Tuesday, March 23 due to Special Team Event</h2>
<u>When:</u> March 23rd, 6:15 to 8:00 <br>
<u>Where:</u> Kelly Hall at Trinity on the Hill <br>
<u>What:</u> Social event with ice cream and toppings (supplied by the Board)<br>
<p>
We are also going to take the opportunity to snap a Team Picture at the Social. If you have an Aquatomics T-shirt or jacket, please wear it. If  you don't have one, don't worry! Any white, green, yellow or black shirt  will do. If you don't have anything in those colors, that's OK too. What  is most important is that we have you!
<p>
Thanks and hope to see you all on Tuesday the 23rd!<p><center><img src='/images/ICSocial.jpg'></center>]]> </content:encoded></item><item><guid isPermaLink='False'>http://www.aquatomics.com/DisplayUpdates.asp#308</guid><title>A Few Upcoming Meets Added to the Calendar</title><link>/?Page=/Calendar/calendar.asp</link><pubDate>Sat, 13 Mar 2010 13:23:37 -07:00</pubDate><category>Meets</category><author>Doug Wedman</author><description>We posted a few upcoming meets.  Check out the team calendar or meet schedule for details.  Note that the Nick Nogar meet is scheduled for April 24-25.  Mark your calendars!</description><content:encoded><![CDATA[<h2>A Few Upcoming Meets -- Mark Your Calendars (or use <a href="/?Page=Calendar/calendar.asp">ours</a>)</h2>
<center>
<table border="1" cellspacing="0" cellpadding="0" width="860" bordercolor="#C0C0C0">
<tr>
  <td width="85"><b><u>Start</u></b></td>
  <td width="85"><b><u>End</u></b></td>
  <td width="250"><b><u>Meet</u></b></td>
  <td width="70"><b><u>Host</u></b></td>
  <td width="150"><b><u>Location</u></b></td>
  <td width="210"><b><u>Information</u></b></td>
</tr>
 
 
<tr>
<td>4/24/2010&nbsp;</td>
<td>4/25/2010&nbsp;</td>
<td><a href='/Hosted_Meets/HomeMeets.asp?ID=203'>Nick Nogar Invite</a>&nbsp;</td>
<td>LAA&nbsp;</td>
<td>Los Alamos&nbsp;</td>
<td>Come swim with us!!  Meet info coming soon.  Stay tuned for update&nbsp;</td>
</tr>
<tr>
<td>4/30/2010&nbsp;</td>
<td>5/2/2010&nbsp;</td>
<td>Las Cruces Invite&nbsp;</td>
<td>LCAC&nbsp;</td>
<td>Las Cruces&nbsp;</td>
<td>Watch the Las Cruces website for info.&nbsp;</td>
</tr>
<tr>
<td>6/4/2010&nbsp;</td>
<td>6/6/2010&nbsp;</td>
<td>Lobo Invite&nbsp;</td>
<td>LOBO&nbsp;</td>
<td>&nbsp;</td>
<td>Watch the Lobo website for info&nbsp;</td>
</tr>
</table>
</center>]]> </content:encoded></item><item><guid isPermaLink='False'>http://www.aquatomics.com/DisplayUpdates.asp#306</guid><title>Spring Break Practice Schedule Posted</title><link>/?Page=/Schedules/Practice_Schedule.asp</link><pubDate>Sat, 13 Mar 2010 06:20:49 -07:00</pubDate><category>Practice Schedules</category><author>Doug Wedman</author><description>The coach has announced the practice schedule for Spring Break (week starting 3-28-2010) -- Spring Break Schedule--  Practices on Monday, Wednesday, and Friday only--  Gold and Silver(1:00-2:30); Bronze ( 2:30-3:30); Copper (2:30-3:00)</description><content:encoded><![CDATA[Spring Break Practice Schedules:
<table border=1 cellspacing=0 cellpadding=0>
<tr bgcolor='#FFFF99'>
<td colspan=8 align=center><b>Three Weeks Out: 3/28/2010 through 4/3/2010</b></td>
</tr><tr bgcolor='#F5F5F5'><td width=100><b>Group\Time</b></td>
<td width=120 align=center><b>Sunday</b></td>
<td width=120 align=center><b>Monday</b></td>
<td width=120 align=center><b>Tuesday</b></td>
<td width=120 align=center><b>Wednesday</b></td>
<td width=120 align=center><b>Thursday</b></td>
<td width=120 align=center><b>Friday</b></td>
<td width=120 align=center><b>Saturday</b></td>
</tr><tr><td bgcolor='#F5F5F5'>
<b>Masters</b></td>
<td align=center bgcolor='#F0EFE3'><font size=2>&nbsp;</font></td>
<td align=center><font size=2>6:00 AM - 7:00 AM</font></td>
<td align=center bgcolor='#F0EFE3'><font size=2>&nbsp;</font></td>
<td align=center><font size=2>6:00 AM - 7:00 AM</font></td>
<td align=center bgcolor='#F0EFE3'><font size=2>&nbsp;</font></td>
<td align=center><font size=2>6:00 AM - 7:00 AM</font></td>
<td align=center bgcolor='#F0EFE3'><font size=2>&nbsp;</font></td>
</tr>
<tr><td bgcolor='#F5F5F5'>
<b>Silver</b></td>
<td align=center bgcolor='#F0EFE3'><font size=2>&nbsp;</font></td>
<td align=center><font size=2>1:00 PM - 2:30 PM</font></td>
<td align=center bgcolor='#F0EFE3'><font size=2>&nbsp;</font></td>
<td align=center><font size=2>1:00 PM - 2:30 PM</font></td>
<td align=center bgcolor='#F0EFE3'><font size=2>&nbsp;</font></td>
<td align=center><font size=2>1:00 PM - 2:30 PM</font></td>
<td align=center bgcolor='#F0EFE3'><font size=2>&nbsp;</font></td>
</tr>
<tr><td bgcolor='#F5F5F5'>
<b>Gold</b></td>
<td align=center bgcolor='#F0EFE3'><font size=2>&nbsp;</font></td>
<td align=center><font size=2>1:00 PM - 2:30 PM</font></td>
<td align=center bgcolor='#F0EFE3'><font size=2>&nbsp;</font></td>
<td align=center><font size=2>1:00 PM - 2:30 PM</font></td>
<td align=center bgcolor='#F0EFE3'><font size=2>&nbsp;</font></td>
<td align=center><font size=2>1:00 PM - 2:30 PM</font></td>
<td align=center bgcolor='#F0EFE3'><font size=2>&nbsp;</font></td>
</tr>
<tr><td bgcolor='#F5F5F5'>
<b>Bronze</b></td>
<td align=center bgcolor='#F0EFE3'><font size=2>&nbsp;</font></td>
<td align=center><font size=2>2:30 PM - 3:30 PM</font></td>
<td align=center bgcolor='#F0EFE3'><font size=2>&nbsp;</font></td>
<td align=center><font size=2>2:30 PM - 3:30 PM</font></td>
<td align=center bgcolor='#F0EFE3'><font size=2>&nbsp;</font></td>
<td align=center><font size=2>2:30 PM - 3:30 PM</font></td>
<td align=center bgcolor='#F0EFE3'><font size=2>&nbsp;</font></td>
</tr>
<tr><td bgcolor='#F5F5F5'>
<b>Copper</b></td>
<td align=center bgcolor='#F0EFE3'><font size=2>&nbsp;</font></td>
<td align=center><font size=2>2:30 PM - 3:00 PM</font></td>
<td align=center bgcolor='#F0EFE3'><font size=2>&nbsp;</font></td>
<td align=center><font size=2>2:30 PM - 3:00 PM</font></td>
<td align=center bgcolor='#F0EFE3'><font size=2>&nbsp;</font></td>
<td align=center><font size=2>2:30 PM - 3:00 PM</font></td>
<td align=center bgcolor='#F0EFE3'><font size=2>&nbsp;</font></td>
</tr>
</table>]]> </content:encoded></item><item><guid isPermaLink='False'>http://www.aquatomics.com/DisplayUpdates.asp#305</guid><title>Ice Cream Social, Awards, and Team Pictures</title><link>/?Page=/images/LAASocial.pdf</link><pubDate>Fri, 12 Mar 2010 21:47:54 -07:00</pubDate><category>Social Events</category><author>Doug Wedman</author><description>When: March 23rd 6:15 to 8:00; Where: Kelly Hall at Trinity on the Hill; What: Social event with ice cream and toppings (supplied by the Board); We are also going to take the opportunity to snap a Team Picture at the Social. If you have an Aquatomics T-shirt or jacket, please wear it. If  you don't have one, don't worry! Any white, green, yellow or black shirt  will do. If you don't have anything in those colors, that's OK too. What  is most important is that we have you! Thanks and hope to see you all on Tuesday the 23rd!</description><content:encoded><![CDATA[<u>When:</u> March 23rd, 6:15 to 8:00 <br>
<u>Where:</u> Kelly Hall at Trinity on the Hill <br>
<u>What:</u> Social event with ice cream and toppings (supplied by the Board)<br>
<p>
We are also going to take the opportunity to snap a Team Picture at the Social. If you have an Aquatomics T-shirt or jacket, please wear it. If  you don't have one, don't worry! Any white, green, yellow or black shirt  will do. If you don't have anything in those colors, that's OK too. What  is most important is that we have you!
<p>
Thanks and hope to see you all on Tuesday the 23rd!<p><center><img src='/images/ICSocial.jpg'></center>]]> </content:encoded></item><item><guid isPermaLink='False'>http://www.aquatomics.com/DisplayUpdates.asp#304</guid><title>Team Profile Update</title><link>/?Page=/Programs/Breakout.htm</link><pubDate>Fri, 12 Mar 2010 20:21:33 -07:00</pubDate><category>Team Membership</category><author>Doug Wedman</author><description>The Board of Directors tracks the team membership levels on a monthly basis.  This information is presented to the membership as a measure of the team stability.</description><content:encoded><![CDATA[The Board of Directors tracks the team membership levels on a monthly basis.  This information is presented to the membership as a measure of the team stability. <br><center><img src='/images/swimmers.jpg'></center>]]> </content:encoded></item><item><guid isPermaLink='False'>http://www.aquatomics.com/DisplayUpdates.asp#303</guid><title>Updated Website Useage Statistics</title><link>/?Page=/Other/WebStats.htm</link><pubDate>Fri, 12 Mar 2010 20:20:32 -07:00</pubDate><category>Team Business</category><author>Doug Wedman</author><description>The webmaster tracks site useage to help determine what aspects of the web our membership utilizes and to ensure we maintain adequate bandwith.  Our site useage is generally not large, but it has been growing over the years.  The data is available to site visitors and updated regularly.</description><content:encoded><![CDATA[The webmaster tracks site useage to help determine what aspects of the web our membership utilizes and to ensure we maintain adequate bandwith.  Our site useage is generally not large, but it has been growing over the years.  The data is available to site visitors and updated regularly.]]> </content:encoded></item><item><guid isPermaLink='False'>http://www.aquatomics.com/DisplayUpdates.asp#302</guid><title>Updated Website Useage Statistics</title><link>/?Page=/Other/WebStats.htm</link><pubDate>Sat, 6 Mar 2010 12:40:17 -07:00</pubDate><category>Team Business</category><author>Doug Wedman</author><description>The webmaster tracks site useage to help determine what aspects of the web our membership utilizes and to ensure we maintain adequate bandwith.  Our site useage is generally not large, but it has been growing over the years.  The data is available to site visitors and updated regularly.</description><content:encoded><![CDATA[The webmaster tracks site useage to help determine what aspects of the web our membership utilizes and to ensure we maintain adequate bandwith.  Our site useage is generally not large, but it has been growing over the years.  The data is available to site visitors and updated regularly.]]> </content:encoded></item><item><guid isPermaLink='False'>http://www.aquatomics.com/DisplayUpdates.asp#301</guid><title>Updated Website Useage Statistics</title><link>/?Page=/Other/WebStats.htm</link><pubDate>Fri, 26 Feb 2010 19:49:55 -07:00</pubDate><category>Team Business</category><author>Doug Wedman</author><description>The webmaster tracks site useage to help determine what aspects of the web our membership utilizes and to ensure we maintain adequate bandwith.  Our site useage is generally not large, but it has been growing over the years.  The data is available to site visitors and updated regularly.</description><content:encoded><![CDATA[The webmaster tracks site useage to help determine what aspects of the web our membership utilizes and to ensure we maintain adequate bandwith.  Our site useage is generally not large, but it has been growing over the years.  The data is available to site visitors and updated regularly.]]> </content:encoded></item><item><guid isPermaLink='False'>http://www.aquatomics.com/DisplayUpdates.asp#300</guid><title>Practice Schedule Change</title><link>/?Page=/Schedules/Practice_Schedule.asp</link><pubDate>Fri, 26 Feb 2010 18:47:19 -07:00</pubDate><category>Practice Schedules</category><author>Doug Wedman</author><description>Coach Rusty is taking some swimmers to a meet in Austin, TX and therefore, there are some practice time changes to note.  Also, the first week of March has traditionally a week where our GOLD group swimmers are given a mental break from practice.  The other aspect is getting coverage for some of the other groups.</description><content:encoded><![CDATA[Coach Rusty is taking some swimmers to a meet in Austin, TX and therefore, there are some practice time changes to note.  Also, the first week of March has traditionally a week where our GOLD group swimmers are given a mental break from practice.  The other aspect is getting coverage for some of the other groups.]]> </content:encoded></item><item><guid isPermaLink='False'>http://www.aquatomics.com/DisplayUpdates.asp#299</guid><title>RSS Feed Correction</title><link>/?Page=/DisplayUpdates.asp</link><pubDate>Mon, 22 Feb 2010 21:40:46 -07:00</pubDate><category>Website Improvements</category><author>Doug Wedman</author><description>Addressed an issue with RSS feed that generated some double postings.</description><content:encoded><![CDATA[]]> </content:encoded></item><item><guid isPermaLink='False'>http://www.aquatomics.com/DisplayUpdates.asp#298</guid><title>Updated Website Useage Statistics</title><link>/Other/WebStats.htm</link><pubDate>Sun, 21 Feb 2010 17:42:43 -07:00</pubDate><category>Team Business</category><author>Doug Wedman</author><description>The webmaster tracks site useage to help determine what aspects of the web our membership utilizes and to ensure we maintain adequate bandwith.  Our site useage is generally not large, but it has been growing over the years.  The data is available to site visitors and updated regularly.</description><content:encoded><![CDATA[]]> </content:encoded></item><item><guid isPermaLink='False'>http://www.aquatomics.com/DisplayUpdates.asp#297</guid><title>An RSS Feed Added to Homepage</title><link>/DisplayUpdates.asp</link><pubDate>Sun, 21 Feb 2010 16:48:21 -07:00</pubDate><category>Website Improvements</category><author>Doug Wedman</author><description>A "Really Simple Syndication" (RSS) feed has been added to the web page as the container for our most recent web updates (like this one).  What this means to our users is that you can use a feed reader or aggregator to know when content of the web changes.  The path to our feed is http://www.aquatomics.com/DisplayUpdates.asp and is RSS 2.0 compatible.</description><content:encoded><![CDATA[A "Really Simple Syndication" (RSS) feed has been added to the web page as the container for our most recent web updates (like this one).  What this means to our users is that you can use a feed reader or aggregator to know when content of the web changes.  The path to our feed is <a href='http://www.aquatomics.com/DisplayUpdates.asp'>here</a> and it is RSS 2.0 compatible.]]> </content:encoded></item><item><guid isPermaLink='False'>http://www.aquatomics.com/DisplayUpdates.asp#295</guid><title>Updated Website Useage Statistics</title><link>/Other/WebStats.htm</link><pubDate>Sat, 6 Feb 2010 00:00:00 -07:00</pubDate><category>Team Business</category><author>Doug Wedman</author><description>The webmaster tracks site useage to help determine what aspects of the web our membership utilizes and to ensure we maintain adequate bandwith.  Our site useage is generally not large, but it has been growing over the years.  The data is available to site visitors and updated regularly.</description><content:encoded><![CDATA[]]> </content:encoded></item></channel></rss>